Training is ticking along nicely. I'm enjoying running without fear of knee pain, though I am definitely still hyper-sensitive. Hopefully this will pass. I am feeling good and can't wait to crank the intensity up and smash myself some, before Shepparton Half in 10 weeks time. Then I can 'iron out the wrinkles' and fly in January.
Don't have much more to say today.
Train hard!
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